Amount of Caffeine in Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, with raisins and spice, prepared with water there is 0 mg of Caffeine. Change amount
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Caffeine
Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals, oats, instant, fortified, with raisins and spice, prepared with water.
Beverages, tea, instant, unsweetened, powder
|
5714 mg
|
5.71%
|
Beverages, coffee, instant, regular, powder
|
3142 mg
|
3.14%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
2240 mg
|
2.24%
|
Beverages, coffee, instant, with chicory
|
2063 mg
|
2.06%
|
Beverages, tea, instant, lemon, unsweetened
|
1794 mg
|
1.79%
|
Beverages, coffee, instant, regular, half the caffeine
|
1571 mg
|
1.57%
|
Candies, dark chocolate coated coffee beans
|
839 mg
|
0.84%
|
Candies, milk chocolate coated coffee beans
|
800 mg
|
0.8%
|
Beverages, coffee, instant, mocha, sweetened
|
360 mg
|
0.36%
|
Cocoa, dry powder, unsweetened
|
230 mg
|
0.23%
|
Beverages, coffee, brewed, espresso, restaurant-prepared
|
212 mg
|
0.21%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
169 mg
|
0.17%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
124 mg
|
0.12%
|
Beverages, coffee, instant, decaffeinated, powder
|
122 mg
|
0.12%
|
Chocolate, dark, 60-69% cacao solids
|
86 mg
|
0.09%
|
Chocolate, dark, 70-85% cacao solids
|
80 mg
|
0.08%
|
Baking chocolate, unsweetened, squares
|
80 mg
|
0.08%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
78 mg
|
0.08%
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
72 mg
|
0.07%
|
Candies, sweet chocolate
|
66 mg
|
0.07%
|
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
Cereals, oats, instant, fortified, with raisins and spice, prepared with water is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water are listed below.
Water
|
78.44 g
|
78.44%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
369 kJ
|
|
Protein
|
1.98 g
|
1.98%
|
Total lipid (fat)
|
0.95 g
|
0.95%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
17.91 g
|
17.91%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
8.71 g
|
8.71%
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
2.21 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
64 mg
|
0.06%
|
Potassium, K
|
85 mg
|
0.08%
|
Sodium, Na
|
111 mg
|
0.11%
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.466 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Cereals, oats, instant, fortified, with raisins and spice, prepared with water